Review for RejuveNation: Live Healthier, Stronger and Happier through Nutrition, Hormone Optimization, Exercise and More : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
RejuveNation: Live Healthier, Stronger and Happier through Nutrition, Hormone Optimization, Exercise and More info
"You don't have to "feel your age." states Dr. Bart Kerr, rejuvenation specialist and founder of National Rejuvenation Centers. Dr. Kerr has helped hundreds of men and women over 40 rediscover the vitality of their youth. Now you too can benefit from his expertise.In RejuveNation: Live Healthier, Stronger and Happier through Hormone Replacement Therapy, Optimization, Exercise and MoreDr. Kerr offers practical, scientifically grounded tips on how to eat, how to train, and how to benefit from hormone optimization.Along the way he shares the stories of his patients and their diverse paths to rejuvenation success. After reading RejuveNation, you'll know:*How to enjoy food--techniques that will help you eat less.
*How to work out effectively
